8-weeks – MENTAL FITNESS

Build Powerful Habits for a Positive Mind

We start on October 10th

Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. And that’s what our program design built on Shirzad Chamine's world-renowned Positive Intelligence practice empowers you to do.

Join the program

Daily Practice

15 minutes/day of app-guided practice enables you to establish mental muscles (neural pathways). These exercises are bite-sized to fit your busy schedule and customized based on how you self-sabotage.

Weekly Focus

Weekly hour-long video delivers deep experiential exploration of the week’s focus. You’ll feel inspired and energized to practice during the week in order to sustain the benefits experienced during the video sessions.

Measurable Progress

You’ll feel motivated through instant feedback on exactly how much progress you’re making towards building the 3 core muscles of mental fitness. Brain rewiring may be visible in MRI imaging within 8 weeks.

Community Support

We help you establish a support and accountability group with other program participants. Research has shown this to be a critical success factor for establishing lasting new positive habits of the mind.

Lifelong Applications

Positive Intelligence is an operating system with many applications. In the first six weeks you develop your 3 core mental muscles. In subsequent weeks, modules in the app then enable you to use those muscles for a variety of work and life applications. You continue to grow.

Stress

Discover how your stress is entirely generated by your specific Saboteurs. Learn personalized strategies to shift from Saboteur to Sage response to minimize stress.

Wellness

Discover the neuroscience of your mind/body connection. Improve your sleep, diet, and exercise led by Sage strategies and protected from Saboteur interference.

Relationships

Discover the 3/1 positive to negative ratio required in healthy relationships. Learn the powerful technique of Relationship Design to build and maintain healthy relationships.

Parenting

Intercept common Saboteur-led parenting traps. Learn parenting strategies aimed at boosting your kids’ foundational mental fitness, Self-Command, and Sage strength.

Emotional Intelligence

Develop 17 of 18 EQ competencies by simply weakening your Saboteurs and strengthening your Self-Command and 5 Sage Powers.

Conflict Management

Discover how your specific Saboteurs fuel your conflicts. Learn to apply each of the 5 Sage Powers to shift from conflict to win/win solutions even in the most challenging situations.

Creativity

Discover how your specific Saboteurs sabotage creativity in yourself and others. Learn how to activate and access the deep wisdom of the Sage brain during solo or group activities.

Leadership

Challenge outmoded Saboteur-led assumptions about how to lead. Learn a leadership model that simultaneously brings out the best Sage qualities in yourself and others.

Enroll now

Take on the driver seat of your mind, don't let your saboteurs do that for you!

Week program

Training hours

Hours live with your trainers

Minutes/day with the PQ App

Coaching sessions:
8 - group
2 - 1 one 1

Applications for Teams

Team modules in the app enable teams to grow the 4 Pillars required for maximizing both performance and wellbeing. Imagine the impact of every team in your organization becoming positively self-directed, optimizing both productivity and wellness.

I want to join

BOOST LONG TERM RESULTS

Use Mental/Emotional Energy More Effectively

Better at Teamwork and Collaboration

Manage Stress Better

Improve Self-Confidence

Better at Conflict Management

Increase Happiness

Testimonials:

This program helped me to learn new and simple, yet powerful techniques both related to focusing on the now as also to managing myself in being the version of myself that I want to be. I consider it highly useful for me as an entrepreneur and recommend it very much to any professional willing to work on her/himself in order to become a better leader.

Volker Moser

Entrepreneur & Coach, Co-Founder City Compass Group

It is a simple, well organized and enjoyable program. It helps to insert healthy habits in your routine. It gives a simple framework to understand your behavioral traits and to increase your positive intelligence.

Reina Camacho Toro

Scientist

INVESTMENT: 790 eURO

Imagine yourself able to remain calm, clear headed, stress-free, and positive even in the midst of handling work and life’s greatest challenges. What becomes possible for you, in achievement, in peace of mind and wellness, and in your relationships?

Make a commitment now to boost your mental fitness.

Do you have a discount code? Fill it in at check-out, click Apply and the fee will update itself.

Money-back guarantee: If you follow all the steps and feel the program was not worth your investment, we will completely refund you.

Yes, I want to join! Take me to check-out.